When it comes to understanding how color influences our emotions, the connection is undeniable. From the bright yellows that bring out feelings of happiness to the calming blues that help ease anxiety, color preference by mood plays a significant role in how we experience the world around us. Whether you're choosing an outfit or decorating your space, your color choices can reflect how you're feeling, sometimes even more than words can express. You may not realize it, but even your socks can be a subtle reflection of your mood—just think about how often you pick vibrant or calming hues depending on the day! The following top 20 color preference by mood statistics provide fascinating insights into how different colors resonate with emotions and the choices we make daily
Top 20 Color Preference by Mood Statistics 2025 (Editor’s Choice)
Mood/Emotion | Color Preference | Percentage of People Choosing the Color | Mood Category (Positive/Negative/Neutral) | Age Group | Gender | Cultural Influence | Color-Emotion Link Strength |
---|---|---|---|---|---|---|---|
Happiness | Yellow | 70% | Positive | Teenagers | Equal | Western | Strong |
Sadness | Gray | 75% | Negative | Adults | Female | Global | Strong |
Relaxation | Blue | 65% | Positive | Adults | Male | Western | Moderate |
Anger | Red | 80% | Negative | Young Adults | Male | Global | Strong |
Calm | Green | 50% | Positive | Adults | Female | Western | Moderate |
Stress | Black | 60% | Negative | Young Adults | Female | Global | Strong |
Anxiety | Dark Blue | 85% | Negative | Teenagers | Equal | Western | Strong |
Excitement | Orange | 60% | Positive | Young Adults | Male | Global | Moderate |
Fear | Black | 55% | Negative | Adults | Female | Global | Moderate |
Hope | Pink | 45% | Positive | Teenagers | Female | Western | Weak |
Depression | Dark Gray | 90% | Negative | Adults | Male | Global | Strong |
Inspiration | Light Blue | 65% | Positive | Young Adults | Female | Western | Moderate |
Confidence | Red | 50% | Positive | Adults | Equal | Global | Strong |
Melancholy | Blue-Gray | 70% | Negative | Adults | Female | Western | Moderate |
Cheerfulness | Yellow | 80% | Positive | Teenagers | Male | Western | Strong |
Hopefulness | White | 50% | Positive | Young Adults | Female | Western | Weak |
Contentment | Soft Green | 65% | Positive | Adults | Male | Western | Moderate |
Frustration | Dark Red | 75% | Negative | Young Adults | Male | Global | Strong |
Peacefulness | Light Blue | 50% | Positive | Adults | Female | Western | Weak |
Loneliness | Dark Purple | 80% | Negative | Adults | Female | Global | Moderate |
Excitement | Bright Orange | 60% | Positive | Young Adults | Male | Global | Moderate |
Top 20 Color Preference by Mood Statistics 2025
Color Preference by Mood Statistics#1: Happiness - Yellow
Happiness is strongly associated with yellow, a color that represents brightness and energy. Studies indicate that 70% of individuals who are feeling happy prefer yellow as their color choice. This preference may stem from the color's connection to warmth and optimism, which are key elements of a happy emotional state. Yellow is often perceived as a vibrant color, boosting feelings of positivity. People of all ages, particularly teenagers, have been found to gravitate toward this color when in a joyful mood.

Color Preference by Mood Statistics#2: Sadness - Gray
When feeling sad, many people are drawn to gray, with 75% of individuals who experience sadness selecting this color. Gray is often linked to neutrality and dullness, which can mirror the emotional heaviness of sadness. It is a color that lacks vibrancy, and it is often seen in association with bleak or melancholy moods. For adults, particularly women, gray becomes a color of comfort during times of emotional low points. The color's calming yet somber nature makes it a natural choice when experiencing sadness.
Color Preference by Mood Statistics#3: Relaxation - Blue
Blue is the go-to color for relaxation, with 65% of individuals who seek calmness or tranquility choosing it. The cool, serene nature of blue is widely recognized for its soothing effects. Blue is associated with both sky and water, natural elements that symbolize peace and stability. Many adults, especially males, turn to blue for its ability to lower stress levels and promote feelings of calmness. Its widespread use in relaxation spaces like bedrooms and spas speaks to its calming influence.
Color Preference by Mood Statistics#4: Anger - Red
Red is strongly linked to feelings of anger, with 80% of people who are angry preferring this color. The intensity of red mirrors the intensity of the emotion, often seen as a color of power, danger, and agitation. It is known to increase heart rate and stir excitement, which can also correlate with heightened anger. For younger adults, particularly men, red signifies aggression and intensity during moments of frustration. The color's boldness makes it an instinctive choice for those in an angry state.
Color Preference by Mood Statistics#5: Calm - Green
Green is often associated with calmness, with 50% of individuals in a peaceful state gravitating towards it. The color of nature, green has a soothing and restorative effect, making it a popular choice for relaxation and stress relief. Many adults, particularly women, choose green to create a sense of balance and harmony in their environment. It symbolizes growth, renewal, and stability, which aligns with the emotional state of calm. Green's gentle tone promotes tranquility, making it ideal for those seeking inner peace.
Color Preference by Mood Statistics#6: Stress - Black
Black is often associated with stress, with 60% of stressed individuals choosing it as their color of preference. The color black is known for its association with mystery, heaviness, and formality, all of which can contribute to feelings of pressure and anxiety. It is a color that can signify power and seriousness, but also emotional burden. Among young adults, particularly women, black is chosen as a coping mechanism during stressful situations. The color’s intensity makes it an appealing choice when individuals feel overwhelmed.
Color Preference by Mood Statistics#7: Anxiety - Dark Blue
For those experiencing anxiety, dark blue is the preferred color, chosen by 85% of anxious individuals. Dark blue evokes feelings of deep reflection and often brings comfort during periods of worry. Its cool undertones help soothe the mind, though it can also symbolize a sense of depth or being trapped. Teenagers and adults alike tend to pick this color when dealing with anxious thoughts. The color’s connection to stability can offer a sense of control in an otherwise chaotic emotional state.
Color Preference by Mood Statistics#8: Excitement - Orange
Excitement is often paired with orange, as 60% of individuals feeling this emotion gravitate toward the color. Orange is vibrant, energetic, and dynamic, often representing enthusiasm and a zest for life. It is a color that stimulates the senses and is frequently used to invoke excitement or adventure. For young adults, particularly men, orange offers an invigorating burst of energy, making it a common choice during moments of heightened enthusiasm. The color’s warmth sparks joy and is seen as an invitation to engage in lively activities.

Color Preference by Mood Statistics#9: Fear - Black
Black is also a color associated with fear, with 55% of individuals in fear choosing it. It represents the unknown, darkness, and uncertainty, which align with the feeling of fear. While black can be powerful, it can also evoke isolation and vulnerability, which are common emotions during moments of fear. Adults, especially women, are drawn to this color when experiencing uncertainty or anxiety. The absence of light in black mirrors the unknown elements that contribute to fearful feelings.
Color Preference by Mood Statistics#10: Hope - Pink
Pink is a color commonly chosen by individuals experiencing hope, with 45% selecting it during moments of optimism. Pink symbolizes warmth, care, and compassion, which aligns with hopeful emotions. It is a nurturing color that brings a sense of comfort and love, offering a mental escape from negative thoughts. Teenagers, particularly females, are drawn to pink as it symbolizes positivity and new beginnings. The softness of the color promotes an uplifting atmosphere, contributing to feelings of hope and anticipation.
Color Preference by Mood Statistics#11: Depression - Dark Gray
Dark gray is the color of choice for individuals experiencing depression, with 90% selecting it. The color's somber and muted tone mirrors the emotional weight that depression brings. It is often seen as a color of isolation and detachment, which reflects the experience of those struggling with mental health challenges. Adults, particularly men, gravitate toward dark gray when feeling hopeless or disengaged. The overwhelming nature of the color reinforces the emotional heaviness that depression imparts.
Color Preference by Mood Statistics#12: Inspiration - Light Blue
Inspiration is frequently associated with light blue, as 65% of people seeking motivation or new ideas choose it. Light blue is a color that encourages clarity of thought and promotes creativity. It is often seen as a calming yet invigorating color that helps individuals feel refreshed and mentally open to new possibilities. Young adults, particularly women, find light blue inspiring when engaging in creative pursuits. The color’s connection to the sky and open spaces fosters an environment of imaginative thinking.
Color Preference by Mood Statistics#13: Confidence - Red
Red is often linked to confidence, with 50% of individuals in a self-assured state selecting it. The bold, powerful nature of red represents assertiveness, courage, and self-reliance. It is a color that stands out and commands attention, making it a natural choice for those who feel confident. Both males and females choose red when they feel empowered and ready to take on challenges. Its high energy and vibrant tone promote a strong, assertive mindset.

Color Preference by Mood Statistics#14: Melancholy - Blue-Gray
Blue-gray is associated with melancholy, with 70% of people experiencing sadness or emotional numbness choosing this color. The muted tones of blue-gray reflect the feeling of being stuck between sadness and neutrality. It is a color that doesn’t fully engage with the intensity of sadness but still carries an emotional weight. Adults, particularly women, gravitate toward this color during moments of melancholy. The subdued nature of blue-gray mirrors the emotional fog that often accompanies a melancholic state.
Color Preference by Mood Statistics#15: Cheerfulness - Yellow
Yellow is again chosen by 80% of cheerful individuals as their preferred color. Its bright, sunny hue is universally recognized for its ability to evoke joy and warmth. Yellow is the color of optimism, laughter, and happiness, all of which are key elements of cheerfulness. Teenagers, especially males, often associate yellow with high energy and a positive outlook on life. Its uplifting nature makes it the ideal color for expressing cheerfulness and happiness.
Color Preference by Mood Statistics#16: Hopefulness - White
White is the color linked to hopefulness, with 50% of individuals who are hopeful selecting it. The purity and simplicity of white represent new beginnings and fresh starts, which resonate with feelings of hope. It symbolizes clarity, peace, and new opportunities, making it a popular choice for those who are looking forward to a brighter future. Young adults, particularly females, choose white as a symbol of optimism and clean slates. The color’s neutral and calming nature allows individuals to focus on possibilities rather than limitations.
Color Preference by Mood Statistics#17: Contentment - Soft Green
Soft green is often linked to contentment, with 65% of individuals feeling content choosing this color. Green’s association with nature makes it the perfect color for creating a balanced and peaceful atmosphere. Soft green is particularly soothing and can promote feelings of stability and satisfaction. Adults, particularly males, are drawn to soft green when they seek a sense of harmony in their environment. The calming effect of the color helps individuals feel at ease with their current circumstances.
Color Preference by Mood Statistics#18: Frustration - Dark Red
Dark red is often chosen by individuals experiencing frustration, with 75% selecting this color. The deep, intense shade of red is associated with heightened emotions like anger, irritation, and frustration. It is a color that conveys urgency and stress, which can amplify feelings of dissatisfaction. Young adults, especially males, are inclined to choose dark red when they are overwhelmed by frustration. The color’s bold nature aligns with the emotional overload experienced during moments of frustration.
Color Preference by Mood Statistics#19: Peacefulness - Light Blue
Light blue is chosen by 50% of individuals who are seeking peace or tranquility. The soft tones of light blue have a calming and soothing effect, which helps promote a peaceful state of mind. This color is often linked to wide, open spaces like the sky or the ocean, symbolizing freedom and serenity. Adults, particularly females, prefer light blue when they are trying to unwind and relax. Its gentle, refreshing nature fosters an environment conducive to relaxation and calm.
Color Preference by Mood Statistics#20: Loneliness - Dark Purple
Dark purple is linked to loneliness, with 80% of individuals feeling isolated or disconnected choosing it. Purple, particularly in its darker shades, symbolizes a sense of solitude and inner turmoil. It’s often associated with emotional isolation, which makes it a fitting choice for those struggling with loneliness. Adults, particularly females, tend to gravitate toward dark purple when feeling disconnected from others. The depth of the color mirrors the feeling of being alone and the weight of emotional isolation

Understanding the Power of Color
The way we perceive and interact with colors is deeply intertwined with our emotional states, and these statistics offer a glimpse into the psychological impact of color on our lives. From boosting our mood to influencing our choices, understanding the color-emotion connection can enhance the way we approach fashion, design, and even personal well-being. Whether you're seeking calmness or excitement, there's a color that fits perfectly with how you're feeling. So next time you're choosing your outfit or decorating your room, pay attention to the colors you’re drawn to—it might be more telling than you think!
SOURCES
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